Greetings! After a historic three months of being closed due to the stay at home order passed to protect us from the Covid-19 virus, All Is Well Holistic Center will be reopening on Thursday, June 11, 2020.There will be many changes, such as a new protocol for keeping you safe. The center has been and will [...]
We often recommend an Epsom salt bath after a massage therapy session to extend the effects of the massage. However, Epsom salt does so much more! First discovered in a saline spring in Epsom, England, Epsom salt is a natural mineral compound of magnesium and sulfate that is easily absorbed through the skin, which is your [...]
Well, it has happened... for the first time in over 10 years, I am sick with the flu! What's a holistically-minded health coach to do? "Go to the doctor," my concerned fiancé said, "he can give you medicine!" Hmmm... I see this a bit differently. First of all, my kitchen is full of medicine! I have [...]
When Meghan Markle was introduced to us as the newest royal addition, we were showered with every possible detail about her life. That is when I was excited to learn that the very health conscious Miss Markle was vegan... at least during the week and being just a bit lax on the weekend. So when I [...]
Five tips to eating your way to better health: 1) Get the chemicals out of your diet. Artificial sweeteners, artificial colorings, and preservatives are linked to all sorts of health ramifications. Your body doesn't recognize these products as food, making them quite taxing for your body to process. They are not feeding your body, rather, your [...]