Holiday Holistic Healing Package

By |2018-11-15T20:36:29+00:00November 15th, 2018|Events, general news, Massage|

  Greetings! The holiday season is upon us! Massage Therapist, Jennifer Lee, and Reiki Master, Abigail DiSalvo, would like to offer you and your loved-ones the opportunity to find and maintain balance throughout the season. The "Holiday Holistic Healing Package" will be available for purchase from now until December 24th, 2018. The package includes: -A One [...]

A New Addition

By |2018-10-03T21:27:41+00:00October 3rd, 2018|Events, general news, Massage|

All Is Well Holistic Center would like to welcome Jennifer Lee to our practice! Jennifer is a proud graduate of The Holistic Massage Training Institute in Baltimore and a Licensed Massage Therapist. New to her craft, Jennifer possesses a natural healing touch. She incorporates Myofascial, Craniosacral, and Shiatsu in to the traditional Swedish/Deep-Tissue massage. This combination [...]

Reiki 1 Certification Class and Reiki Share

By |2018-01-24T21:03:00+00:00January 24th, 2018|Events, general news|

Are you interested in learning the ancient healing art of Reiki? On Saturday, February 17th, from 11:00am-1:30pm, at All Is Well Holistic Center, I will be teaching Reiki 1. This class will introduce you to the basics of Reiki, provide an attunement that will open you to the healing energy and teach you to perform Reiki [...]

Is your New Year’s Resolution to Eat Healthier? Here are five tips…

By |2018-01-08T18:38:50+00:00January 8th, 2018|general news, Nutrition|

Five tips to eating your way to better health: 1) Get the chemicals out of your diet. Artificial sweeteners, artificial colorings, and preservatives are linked to all sorts of health ramifications. Your body doesn't recognize these products as food, making them quite taxing for your body to process. They are not feeding your body, rather, your [...]

Reiki 1 Certification Class

By |2017-10-11T20:53:31+00:00October 11th, 2017|Events, general news|

If you have been wanting to learn Reiki, this is your opportunity! On Saturday, October 28th 2017, from 11:00AM-1:30PM, at All Is Well Holistic Center, I will be teaching Reiki 1. This class will introduce you to the basics of Reiki, provide an attunement that will open you to Reiki energy and teach you to perform [...]

All is Well Holistic Center Featured on Bmore Lifestyle

By |2017-09-08T15:18:54+00:00September 8th, 2017|Massage|

I had the pleasure of joining the ladies of Bmore Lifestyle on Mytv to talk about massage therapy! So, on a very rainy Tuesday, I packed up the massage table and called one of my very brave clients and we headed to the studio. Here I am “talking shop” about the importance of massage [...]

How Often Should You Get a Massage?

By |2017-07-27T22:25:55+00:00July 27th, 2017|Massage|

Frequently, I am asked the question, "How often should I get a massage?" Well, that depends... Regular massage reduces the symptoms caused by stress (shoulders up around your ears, shallow breathing, headaches, generally feeling tense, etc...) Receiving regular massage treatments can also lower blood pressure, strengthen your immune system, prevent repetitive or sports injuries, and simply [...]

Sun-Dried Tomato, Mushroom and Spinach Tofu Quiche

By |2017-04-05T16:05:50+00:00January 7th, 2016|Nutrition, Recipes|

I prepared this quiche as part of a holiday dinner with rave reviews. I have been asked to share the recipe, so here is the link: http://ohsheglows.com/2013/08/27/sun-dried-tomato-mushroom-and-spinach-tofu-quiche/ Also, being that this is the "season of the flu" I am sharing "Nature's Flu Remedy." Combine: -Juice of 6 lemons -1bulb of garlic -2tsp. ginger powder -2tbsp. honey [...]

Attention: Chocolate Lovers

By |2017-04-05T16:06:00+00:00December 9th, 2014|general news, Nutrition, Recipes|

The best part about making Vegan cookies is that the cookie dough is 100% safe to eat and oh so good! I recently made these Double Chocolate Chunk Cookies and I had to share the recipe with you. Delicious!!! Click here: http://ohsheglows.com/2014/02/27/one-bowl-double-chocolate-chunk-cookies/ I changed some of the ingredients because I was using what I had in the [...]