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How Often Should You Get a Massage?

By |2017-07-27T22:25:55+00:00July 27th, 2017|Massage|

Frequently, I am asked the question, "How often should I get a massage?" Well, that depends... Regular massage reduces the symptoms caused by stress (shoulders up around your ears, shallow breathing, headaches, generally feeling tense, etc...) Receiving regular massage treatments can also lower blood pressure, strengthen your immune system, prevent repetitive or sports injuries, and simply [...]

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