Whether you are struggling with weight, lack of energy or illness, you can take control of your health. It’s time to let worrying about food take a back seat so that you can live a healthy and productive life. Once you learn to shift your belief system around food, you will no longer be counting calories or worrying about weight. Studies have proven that a whole-foods, plant-based diet reduces your risk of heart disease, obesity and diabetes, lowers blood pressure and increases serotonin. Learn to reconstruct your diet incorporating living foods that will increase your body’s ability to heal and regenerate all the while tasting delicious and satisfying.
Nutritional Health Coaching is an opportunity for you to sit down and be heard. This is a program specifically designed for you to create lifestyle changes that are easy to implement and can be a part of your routine forever. The first meeting is an in-depth health screen. We explore your health concerns, health history and current diet. From there, we customize your program. The first 50 minute meeting is $50.00 and gives us a chance to develop the right plan for you.